The Downside of Taking Sleeping Pills

Many individuals who face the complications of insomnia and other types of sleep-related disorders implement the use of sleeping pills. While this form of medication can prove to provide relief to issues that are directly related to the ability to get straight to sleep and stay asleep, it can also lead to problems in one’s waking life.

There have been a number of case studies that have concluded that medication to assist in the area of sleep should not be taken without serious consideration. This is mainly because while these pills can assist in the area of short term relief when it comes to general sleep complications, they can also have a long term effect in the area of chemical-based dependency. Many who start taking sleeping pills find it rather difficult to quit taking them after an extended period of time. This is, in part, due to the fact that they can be highly addictive. In addition to this, many find that the pills give them a “good” feeling ambien without prescription, and continue to take them just to experience this feeling.

This type of medication produces many physiological responses in the body once consumed. One of the areas that it affects is the brain cells. Naturally, when sleeping pills are taken they immediately start to affect the overall functioning of the brain and the cells that contribute to sleep, but few people realize that they also affect the brain cells during the day as well. This explains why one may feel as if they are experiencing a type of “hangover” the morning after consuming the pills. In addition to this, the pills can have a direct impact on the mental functioning of the individual. Short-term memory, judgment, and one’s natural responses may be hindered.

There have been numerous documented cases that show evidence that the chemicals used in sleeping pills have a direct impact on the brain’s neurotransmitters. One particular neurotransmitter, which is referred as “GABA”, is affected in a significant way while on this type of drug. GABA is largely responsible for the functioning of nerve cells that are located within the lung area. When affected, these cells will fire off and literally shut down. This can lead to respiratory dysfunction, and even death as a result of asphyxiation, in a few cases. In addition to this, a person who is experiencing problems with the impact of these pills on GABA may experience other effects that may be dangerous. Theses include falling, as well as impaired judgment & mental focus which can result in vehicular accidents, and the like.

There are other fairly common side effects that may appear when a person starts to consume sleeping pills on a regular basis. These effects include:

o Spells of dizziness

o Vision complications

o Mild to severe headaches

o Gastrointestinal complications, such as constipation and diarrhea

o Allergic reactions that may include swelling in the face, nausea and vomiting

o Excessive drowsiness during the day, even when sleeping pills are not ingested

o Depression and, in certain situations, high levels of anxiety

While it is true that millions of people have benefited from sleeping pills, there is a downside to taking this type of medication that everyone should be aware of. If you suffer from sleep disturbances, it is best to seek the help of a medical professional prior to taking sleeping pills on a regular basis. Many doctors can help you make lifestyle changes that can increase the ability to fall asleep, and may be able to point you in the direction of safe, natural sleep alternatives.

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